Peak Tennis Training Videos (Volume 1)
Comprehensive package with 100 + Tennis practice drills based on the best selling Peak Tennis Training book geared to helping you create your a comprehensive training program or "Private Tennis Academy"
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B23- Alternating Number of points each on serve and alternate
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B22.3- Minimum number of strokes across 8
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B22.2- Minimum number of strkes across 6
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B22.1- Minimum number of strokes across X4
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B21- Cross Court to Full Court Groundstrokes
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B20- Down the Line to Cross Court Finish
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B19- Cross Court to Down the Line Finish
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B18- Narrow Court
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B17 - Short Ball Approach- Recognize the Short
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B16- Full Court to Half Court
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B24.3- Down the Line X 4 to Cross
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B24.2- Down the Line X 3 to Cross
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B24.1- Down the Line X 2 to Cross
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B15.1- Cross Court To Down the Line
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B12- Target Rally
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B11.3- Hitting Zone Deep Zone 3
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B11.1- Hitting Zone Short Zone 1
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B15.3- Cross Court X 3 to Down the Line
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B15.2- Cross Court X 2 to Down the Line
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B14- Copy Cat
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B13- Alternating Shot Selection
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B10.1- Angles Wide and short- Deuce Court
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B11.2 - Hitting Zone Medium Zone 2
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B15.4- Cross Court X 4 to Down the
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B8- Inside the Baseline
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B7.1- Offense Defense using half court down the line
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B7.2- Offense Defense using the singles court
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B5- Full Court Backhand Only Groundstroke
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B6- Topspin vs Slice
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B4- Full Court Forehand Only Groundstroke
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B9- Doubles Alley Only
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B3.1- Cross Court Groundstrokes- Add Court
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B3.2- Cross Court Groundstrokes- Deuce
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B2.1- Down the Line Groundstrokes- competitive
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B2.2- Down the line- singles court with a focus on consistancy and control
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B1.3- Full Court Topspin only (2)
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B1.2- Full Court Slice Only
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B1.1- Full Court Consistency- Any Ground Stroke
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B4- Full Court Forehand Only Groundstroke
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K10 - Control and Touch Combo
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J2- Half Volley Advanced Fundamentals
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L3- Squash Reach- Retrieval Shots
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L1- Tweener - Retrieval Shots
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D1- Chip and Charge Approach Shot
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D2 - Attack the Short Ball Approach Shot
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L2- Retrieve the Lob
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E6. E6.2, E6.3 - Flat, Slice, Topspin Serves
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J3 Retrieve the Lob- Advanced Fundamentals
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N1- Practice Wall Basics
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K9 - Catch Bounce Hit- Touch
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K8- Catch it on the Racket- Touch
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K2- Short Slice - Touch
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K5- Mini Tennis- Touch
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K4- Wicked Spin - Touch
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K3- Drop Shot- Touch
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K10 - Control and Touch Combo
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K1- Drop it Short -Take Pace off the Ball- Touch
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J1 - Drop Shot Advanced Fundamentals Touch
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J4- Drop it Short Advanced Fundamentals
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D7- Drop it Short Approach Shot
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i4- Touch the Net (Overhead)
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i3- Straight Back (Overhead)
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i2- Placement Over Power (Overhead)
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i5- Lob and Play (Overhead)
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i1 - Position Only (Overhead)
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H4- Lob and Drop
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H3- Lob and Play
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H1 H2 Offensive, Defensive and Lob
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H5- Lob and Pass
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G3.2 - Serve and Volley Wide
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G3.1- Serve and Volley Down T
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G2- Serve and Shadow Volley
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G1 - Shadow Serve and Shadow Volley
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G3.3- Serve and Volley Center
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F5- Catch the Return Return of Serve
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F6- Return Positioning- Adjust your Position Return of Serve
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F4- Chip Return of Serve
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F3- Inside the Baseline Return of Serve
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F2- Explode to the Ball Return of Serve
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F1- _No_ Back Swing Return of Serve
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F7- Peak Tennis Training -RS Split Forward
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E4- Short Court Serve
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E1- Ball Toss Serve
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E2- Throwing Serve
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E3- Snap That Wrist Serve
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E5- Shadow Serve
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C16- Volley Wide Catch
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C15 - Volley Lob Volley
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C17- Hand Feed Low Volley
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C9 - Down the Line Volley
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C11- Feed Approach Volley
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C12- Deep Volleys
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C8- Cross Court Volley
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C7- Moving Forward Volley
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C6 - Joint Lateral Volley
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C5- Windshield Wiper Volley
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C3- Reflex Volleys
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C2- Touch Volleys
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C4- One Up One Back Volley
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D5 - Slice Approach Approach Shot
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A3- Volley Progression Warm Up
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A2- Progression Warm Up
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A1- Mini Tennis Warm Up
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3. Maximizing drills with 5-5 Scoring
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2. Basic Scoring methods for competitive drills- Straight 10
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1. Maximizing Development by Understanding Controlling pace and Power -Level 1-2-3
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Tips to enhance your tennis training
